Three containers — from a single session to a fully embodied journey.
You may choose between three formats. Each meets you at a different depth of the journey — every path is held with the same intention, care and rigor.
Individual Consultation
A comprehensive session followed by a Personalized Integrative & Functional Health Plan.
A full-length intake exploring your physical, emotional and hormonal landscape. Together we uncover the root causes of imbalance and design a clear, actionable path forward.
What's included
- —90min 1:1 In-depth intake & assessment
- —Personalized Integrative & Functional Health Plan
- —Post-session written summary
Ideal for
Women seeking clarity, direction and a professional plan to work with.
Three-Month Mentorship
A deeper journey with ongoing guidance across three months of care.
For those who want continuity and refinement — the plan adapts as your body responds, with two monthly follow-ups anchoring the process.
What's included
- —1 initial comprehensive consultation
- —2 monthly follow-up sessions
- —Personalized Integrative & Functional Health Plan
- —Between-session voice-note support
Ideal for
Women ready to make lasting shifts in hormonal health, cycle and daily rhythm.
Full Individualized Mentorship
A deeply personalized experience for women ready to move beyond information into embodiment.
This journey begins with a comprehensive consultation, where we explore your physical, emotional, and hormonal landscape — gently uncovering the root causes of your imbalances and desires.
From there, you will be guided through three embodiment sessions, designed to help you reconnect with your body, soften resistance, and create safety within your nervous system.
These sessions are an invitation to feel, release, and rewire — allowing new patterns, beliefs, and sensations to be integrated at a cellular level. This is where healing becomes lived. Where knowledge becomes embodied. Where your body begins to trust again.
At the end of this journey, we meet for a closing follow-up consultation, to integrate your transformation, refine your path, and anchor the changes you've created into your daily life.
What's included
- —2 comprehensive consultations
- —3 embodiment sessions
- —Personalized Integrative & Functional Health Plan
- —Closing integration follow-up
Ideal for
The woman ready to choose herself — to be held, seen, and guided with depth, intention and care.